Team Golf Lab - Junior Program
Joining Team Golf Lab means joining a close-knit team, dedicated to the advancement of all our junior players. We combine the use of next-generation golf engineering technology, a world-class club building studio, with a proven performance building curriculum to propel our juniors to reach their full potential in golf and in life.
We offer a range of programs with customized performance plans tailored to our junior’s specific skill set and age. Our processes have been tested and proven on golf biggest stages including the PGA Tour, LPGA Tour and World Long Drive Championship
We offer a range of programs with customized performance plans tailored to our junior’s specific skill set and age. Our processes have been tested and proven on golf biggest stages including the PGA Tour, LPGA Tour and World Long Drive Championship
Our Vision
“We are dedicated to being the premier leader in Junior Golf Development in Canada.”Our Mission
Through collaboration of our Professional staff and experts in the fields of long term junior golf development, we aspire to help each individual student reach their full golf potential and achieve peak performance.
PLAYER DEVELOPMENT PROGRAM/LEARN TO COMPETE
AGES: 11-14
Our program is designed for junior golfers who want to take their games to the next level and want to acquire the skills required to become successful in competition. Juniors entering this program will have a basic fundamental understanding of the game. They will be encouraged to learn new skills, practice routines, and skill challenges.
KEY POINTS TO CONSIDER
• Kids this age are generally going through significant rapid growth periods that affect their coordination. • Kids this age should be trimming their sporting activities to two sports, usually in different seasons (golf and hockey) • Competition should be more of a learning experience and not results focusedKEY POINTS TO CONSIDER:
Develop
- Putting- Chipping
- Pitching
- Full Swing
- Bunker Play
- Green Reading
- Club Selection
Introduce Specialty shots
- Knock downs, flop shots, etc.PERFORMANCE GOALS:
Greens in Regulation
• Male – 5 to 9• Female – 5 to 9
Up and Down Percentage
Male• 20 – 40% from grass
• 20 – 30% from sand
Female
• 20 – 40% from grass
• 15 – 25% from sand
Putting
Male• .90% from 1-3 feet
• 50-70% from 4-5 feet
• 25-35% from 6-10 feet
• 10-15 % from 11-15 feet
Female
• >85% from 1-3 feet
• 50-70% from 4-5 feet
• 25-35% from 6-10 feet
• 10-15% from 11-15 feet
Learning Outcomes
• Maintain flexibility during growth periods.
• Develop a growth mindset, always getting better.
• Further develop golf skills to match performance levels above.
• Develop a growth mindset, always getting better.
• Further develop golf skills to match performance levels above.
• Develop pre and post shot routines.
• Learn to build and nurture confidence through memory management and self talk.
• Learn to build and nurture confidence through memory management and self talk.