Team Golf Lab - Junior Program

Joining Team Golf Lab means joining a close-knit team, dedicated to the advancement of all our junior players. We combine the use of next-generation golf engineering technology, a world-class club building studio, with a proven performance building curriculum to propel our juniors to reach their full potential in golf and in life.
We offer a range of programs with customized performance plans tailored to our junior’s specific skill set and age. Our processes have been tested and proven on golf biggest stages including the PGA Tour, LPGA Tour and World Long Drive Championship

Our Vision

“We are dedicated to being the premier leader in Junior Golf Development in Canada.”

Our Mission

Through collaboration of our Professional staff and experts in the fields of long term junior golf development, we aspire to help each individual student reach their full golf potential and achieve peak performance.


AGES: 11-14

Our program is designed for junior golfers who want to take their games to the next level and want to acquire the skills required to become successful in competition.  Juniors entering this program will have a basic fundamental understanding of the game.  They will be encouraged to learn new skills, practice routines, and skill challenges. 


Greens in Regulation
• Male – 5 to 9
• Female – 5 to 9
Up and Down Percentage
• 20 – 40% from grass
• 20 – 30% from sand
• 20 – 40% from grass
• 15 – 25% from sand
• .90% from 1-3 feet
• 50-70% from 4-5 feet
• 25-35% from 6-10 feet
• 10-15 % from 11-15 feet
• >85% from 1-3 feet
• 50-70% from 4-5 feet
• 25-35% from 6-10 feet
• 10-15% from 11-15 feet

Learning Outcomes

• Maintain flexibility during growth periods.
• Develop a growth mindset, always getting better.
• Further develop golf skills to match performance levels above.
• Develop pre and post shot routines.
• Learn to build and nurture confidence through memory management and self talk.